AIRSHOW AMBASSADORS - 3 FEMALES NEEDED for 11/7 to 11/9/08 (Nellis Air
Force Base - N. Las Vegas)
Reply to: apromotionalspec@aol.com [?]
Date: 2008-10-27, 8:31PM PDT
We're hiring three (3) female promotional ambassadors to represent the
United States Army during the 2008 Aviation Nation Airshow on Friday,
Saturday and Sunday, November 7th through 9th. This promotion will take
place at the Aviation Nation Air Show(also known as the Nellis Air Force
Air Show)in North Las Vegas.
The pay is $16 per hour. The hours are from 8 a.m. to 5 p.m. each day, or
27 total hours for all three days.
The promotion will be held at Nellis Air Force Base. Nellis Air Force
Base is located in North Las Vegas at Tyndall Avenue and Ellsworth
Avenue.
Our Army "Delta" team will meet 15 to 20 minutes before the promotion
begins each day and must be ready to go promptly at 8 a.m. each day.
As a promotional event for the Army, we have very specific rules that
must be followed to guarantee that the promotion is FUN, but run within
compliance of the military's standards for professionalism. These
include:
* Everyone must be 18 years or older to work the event;
* We seek athletically fit females;
* No visible piercings for women, other than the ears (limit two
piercings per ear);
* No visible tattoos for women (must be coverable);
* No hair colors that do not occur in nature (no purples, pinks, polka
dots, etc);
* No extreme haircuts, such as Mohawks, fauxhawks, or anything else that
would not be considered a professional look;
* You must wear your own clean, wrinkle free khaki (light tan) shorts or
pants;
* No discolored or severely worn footwear - clean plain athletic shoes
required.
We are looking for you if you are: athletic, attractive, outgoing, able
to approach people and invite them into a really fun learning environment
where they get free prizes for participation, and most of all -- you must
be reliable. We need 3 girls who can work all three days and all 27
hours. We do not want anyone who can't work the entire promotion. If you
meet these criteria, then we want you representing the U.S. Army as part
of the Virtual Army Experience - Delta Team!!!
Please send a one page summary of recent promotional work or experience
with one single digital headshot photograph to: apromotionalspec@aol.com
. You will need to put "RE: Las Vegas Air Show" in the
Reason/Subject/Reply line.
Again, this job pays $16 per hour, with a paid 30 minute break during the
promotion each day. Plus it is very FUN and not very hard work!!!
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Females Extras For Music Video (Las Vegas)
Reply to: see below
Date: 2008-10-27, 5:34PM PDT
Females wanted for music video shoot on November 24th 2008…
Afternoon/Evening shoot Location will be given at a later time…
(Downtown Las Vegas)
Please submit your photo and resume to: Subject title (URGENT EXTRA)
Webeluckie@Hotmail.com
www.myspace.com/LPNE2
www.myspace.com/Denicki
Pay $25... Bring a friend an extra $15
* Location: Las Vegas
* it's NOT ok to contact this poster with services or other
commercial interests
* Compensation: 25$ Bring a friend an extra $15
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Looking for Female Model types to do promotional work (Las Vegas)
Reply to: gigs-895790566@craigslist.org [?]
Date: 2008-10-27, 2:11PM PDT
We are planning a party during the Punk Rock Bowling event that happens
every year in Vegas. We are hosting our party at the Palms Hotel on
Saturday January 17th 2009. We are looking for approximately 20 "model
type" girls to work at the party.
We will Provide you with "Old Shoe Records" Tank Tops to wear. Your job
would be to check people in, mingle with the guests, pass out promotional
materials, as well as represent the Old Shoe Records Las Vegas Street
Team.
There will be many band members and sponsors from the "Punk Rock"
community.
It's pretty much easy work. We will be having a live band and there will
be an open bar at the event that you can take advantage of if you wish.
If you are interested please email us at party@oldshoerecords.com
To be considered:
# Please be over the age of 21
# Please Include a couple of pictures with your response
Thank You!
Old Shoe Records
www.myspace.com/oldshoerecords
www.oldshoerecords.com
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Auto BABES! Nov 4 – Nov 7, 2008 - SEMA Auto Show (LAS VEGAS CONVENTION
CENTER)
Reply to: see below
Date: 2008-10-27, 4:13PM PDT
http://www.webridestv.com is looking for four models to man our location
at the SEMA Auto show wearing girl-style WebRidesTV Shirts! No overly
skimpy clothes for this gig, although you'll probably need to wear
something eye catching to make sure people get jazzed up for our
property!
We are a video website that specializes in auto content, we travel all
over the world to auto shows and film them. This time in Vegas we'll be
filming the show, and you will be with us. Our film crew gathers quite
the curious audience, and you'll be the one telling everyone bout the
website that you'll be able to find out videos on.
Simple as that. You must look good, be outgoing and friendly, and be
willing to take a few pictures with some of our fans on the floor.
Meals and beverages will be provided at the event, as well as a girl's
style t-shirt to wear with the crew. Must be able to be sexy without
trashy, must 'fill up' a girl cut t-shirt, any ethnicity and size / shape
lady will be considered.
Please email models@webridestv.com with headshot, body shot and short
description of yourself for consideration. Need to lock this in FAST!
* Location: LAS VEGAS CONVENTION CENTER
* it's NOT ok to contact this poster with services or other
commercial interests
* Compensation: $150/day - 6 hours per day
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SEMA Model (Vegas)
Reply to: gigs-895262674@craigslist.org [?]
Date: 2008-10-27, 9:00AM PDT
We are in need of a model to help pass out brocheurs and catalogues
around the SEMA Show. Will be for three days and 8 hours each day.
let me know if your interested
* Location: Vegas
* it's NOT ok to contact this poster with services or other
commercial interests
* Compensation: $12hr
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SEMA Booth Hostess-$250/day
Reply to: gigs-893003985@craigslist.org [?]
Date: 2008-10-25, 9:19AM PDT
We are looking for Female Booth Hostesses at the SEMA Show in Las Vegas
11/2-6. You do not have to work all days and rate will be prorated.
The rate will be $250/day-You will be creating interest about the event,
assisting with the promotion, , and helping make sure people have a great
time. Candidates must be outgoing, reliable, personable, and Very
Comfortable with the public. You will not have to work all days. Please
email with your interest on this or future events.
* it's NOT ok to contact this poster with services or other
commercial interests
* Compensation: 250/day
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Female model needed for SEMA car show: Nov. 4 - 7 (Las Vegas Convention
Center)
Reply to: gigs-890366161@craigslist.org [?]
Date: 2008-10-23, 8:48AM PDT
We will be exhibiting our paint scratch repair system at the Las Vegas
Convention Center from Nov. 4 - 7.
We need one female model needed to:
1. Draw customers into our display booth.
2. Pass out flyers and business cards.
3. Answer basic questions.
Hours:
Tuesday Nov. 4 9 am - 5 pm. 30 minute lunch. 2 15 minute breaks.
Wednesday Nov. 5 9 am - 5 pm. 30 minute lunch. 2 15 minute breaks.
Thursday Nov. 6 9 am - 5 pm. 30 minute lunch. 2 15 minute breaks.
Friday Nov. 7 9 am - 4 pm. 30 minute lunch. 2 15 minute breaks.
Pay:
$18/hr.
Please submit picture and resume to:
info@appliedcolors.com
We look forward to your responses!
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SEMA models wanted Nov 3 - 7 (Las Vegas)
Reply to: gigs-887515097@craigslist.org [?]
Date: 2008-10-21, 7:21AM PDT
We are looking for a female models for a SEMA show in Las Vegas
Please include the following. 4 recent pictures, they do not have to be
professionaly done. You will be walking around passin flyers out and
taking pictures in our Bare Speed out fit. Please look at our website to
see what you will be required to ware. www.barespeed.com
Bare Speed Casting for Event Show for November 3-7
You will be walking around the show getting your picture taken. This is
for promo only. Please have hair and make up done.
Photo shoot will be available after the show. Please take a look at
BareSpeed.com
Name
Age
Height
Measurements
Hair Color
Eye Color
Dress Size
City & State
Current Phone Number
4 recent pictures
Contact:
models@barespeed.com
hugh@barespeed.com
helen@barespeed.com
Bare Speed Casting for this event starts October 12
408-734-0885
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*************Promotion Group Wanted for SEMA Party (Las Vegas)
Reply to: tricia@pmdistributing.com [?]
Date: 2008-10-15, 3:58PM PDT
We are looking for local promoters (group/individual) to help promote our
SEMA Party on Thursday nite, Nov. 6. Everything has been taken care of.
The venue, 6 go-go dancers, the special appearances ect. Its easy to
promote a free party, so we were looking for local promoters to bring
some of the locals in for one nite. For more info send your contact info
to tricia@pmdistributing.com. Thanks
************************
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Female Actress/Model Need For Trade Show (Las Vegas)
Reply to: gigs-856087711@craigslist.org [?]
Date: 2008-09-26, 9:26AM PDT
Intelligent and beautiful female actress/model between 22 to 33 years old
needed for Trade Show (SEMA) in Las Vegas (LV Convention Center).
Job offer is from Tuesday, November 4 - Friday, November 7, 2008; hours:
9-4pm.
Job included handing out flyers and answering basic questions regarding
the product. Must be professional, pleasant and enthusiast.
Forward resumes and professional photos to kgordon@napierenterprises.com
* Location: Las Vegas
* it's NOT ok to contact this poster with services or other
commercial interests
* Compensation: $100-150 per day
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trade show booth attendants (Mandalay Bay)
Reply to: gigs-897703763@craigslist.org [?]
Date: 2008-10-28, 9:46PM PDT
We’re looking for smart, friendly, outgoing people to work at our next
Las Vegas show, which will be held at the Mandalay Bay Convention Center
on January 14th and 15th, 2009. Activities include greeting attendees,
scanning badges, answering questions at our booth, all typical trade show
activities. Pay is per day, cash and days are typically 9 hours long.
you can see website for our product line , the show is the top promotions
trade show PPAI. our product line can be found at mykeyo.com
please send brief bio and photos.
* Location: Mandalay Bay
* it's NOT ok to contact this poster with services or other
commercial interests
* Compensation: $100.00 per day
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$ 250.00 PAY / FEMALES AUDITION FOR LV HAIR/FASHION BEAUTY SHOW (LAS
VEGAS NV)
Reply to: EMINENTCASTING@YAHOO.COM [?]
Date: 2008-10-28, 5:42PM PDT
FEMALES: AGES 14 - 35
ALL ETHNICITIES & HEIGHTS / MODEL TYPES
NO WIGS / WEAVES / EXTENSIONS / BRAIDS / RELAXED HAIR
HOW MUCH CUT COLOR STYLING IS DONE IS DETERMINED BY THE MODELS
AUDITION & PREP DATE: SUNDAY NOVEMBER 2 2008 10:00 A.M
MODELS CHOSEN WILL NEED TO STAY AFTER THE AUDITION FOR PREP.
THEY CAN BRING A CHANGE OF CLOTHES WITH THEM
SHOW DATE: MONDAY NOVEMBER 3 2008 [ MORNING TO LATE AFTERNOON ]
COMPENSATION: $ 250.00 FLAT [ PREP & SHOW DATE ]
THERE IS NO COMMISSION OR PERCENTAGE TAKEN. MODELS RECEIVE FULL
COMPENSATION
EMAIL PICTURE & CITY YOUR FROM FOR APPOINTMENT & LOCATION
MAKE SURE YOU WRITE " MODEL FEMALE LAS VEGAS NV " IN SUBMISSION
* Location: LAS VEGAS NV
* it's NOT ok to contact this poster with services or other
commercial interests
* Compensation: $ 250.00 FLAT [ PREP & SHOW DATE ]
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Models for Cell Phone Print / Video Ad Campaign (Las Vegas)
Reply to: model.las@gmail.com [?]
Date: 2008-10-28, 4:33PM PDT
Seeking women aged 18-38 to appear in print and/or video ads for a great
new cell phone. Models must be fit/athletic and bring lots of energy to
the images, as well as to performing your lines on camera. Fresh, natural
look is desired. All ethnic groups are welcomed. No prior modeling or TV
experience necessary, but welcomed.
Test shoot / auditions will be held, by appointment only, in mid
November. Flexible day and evening times will be available across a three
day audition period. Approximately 1 hour will be required.
If you are selected to be part for the final video and/or photo shoot,
which will take place at a later date, you will compensated $450 for a
single day shoot, plus receive one of the great new cell phones featured
in the ad which you will be doing (it can play back hours of high quality
video, and has an incredible camera).
Principals Only. This is a non-union project.
To apply, email three photographs of yourself, along with a physical
description, measurements, and contact details to model.las@gmail.com
Please name your pictures with your first and last name. For example,
jane_smith_headshot1.jpg Include the keywords VEGAS CELL in the subject
of your email to help us sort out spam.
* Location: Las Vegas
* it's NOT ok to contact this poster with services or other
commercial interests
* Compensation: $450/day. Test Shoot Required
----------------------------------------------------------------
Looking for Booth Hostess
Reply to: eric@springtools.com [?]
Date: 2008-10-28, 3:05PM PDT
I would like to hire a booth hostess for the Paint & sundries Solutions
2008 buying expo at Caesars Palace Nov 6 from 8am to 4pm and Nov 7 from
8am to noon.
Duties include taking computerized orders for retailers & paint
contractor stores. Also help promote our products to new customers as
they approach our booth. Must have nice personality and enjoy talking to
people. Past data entry and marketing experience preferred. Pay is $250
for event. If interested please send photo and brief exp. You can check
our our website at springtools.com
* it's NOT ok to contact this poster with services or other
commercial interests
* Compensation: pay is $250 for event
----------------------------------------------------------------
HOT VEGAS BABE NEEDED! (SEMA )
Reply to: gigs-897268966@craigslist.org [?]
Date: 2008-10-28, 2:57PM PDT
http://www.baronscustom.com is looking for a model to host our location
at the SEMA Auto show wearing something red/black! No overly skimpy
clothes for this gig, although you'll probably need to wear something eye
catching to make sure people visit our booth!
We are a motorcycle accessories manufacturer/dealer promoting a new
product @ the SEMA show! We want the "girl next door". Slim, attractive &
curvy. It's as simple as that. You must look good, be outgoing and
friendly, and be willing to take a few pictures with some of our fans on
the floor.
Meals and beverages will be provided at the event. Must be able to be
sexy without trashy, must 'fill up' your clothing, any ethnicity and size
/ shape lady will be considered.
Please email scott@baronscustom.com with headshot, body shot and short
description of yourself for consideration. Need to lock this in FAST!
no pay
----------------------------------------------------------------
***FEMALE HAIR MODELS WANTED*** (LAS VEGAS)
Reply to: gigs-896577675@craigslist.org [?]
Date: 2008-10-28, 7:30AM PDT
Must be open for cut & color within your limitations
Females: 5'6 plus, ages: 18-28, dress size: 0-6
No weaves & hair extensions & at least 4 inches of hair
Audition: Fri. 10/31 @ 5:30p.m.
Prep. day: Sat. 11/1
Show dates: Sun-Mon. 11/2 & 11/3
Fun job & good $$$
* Location: LAS VEGAS
* it's ok to contact this poster with services or other commercial
interests
Wednesday, October 29, 2008
Saturday, July 19, 2008
MODELING NON-EXCLUSIVE AGREEMENT
NAME________________________________________(Model)
DATE__________________________ S.S.#____________________
ADDRESS________________________________________
CITY ____________________ STATE____________
ZIP CODE_________________
In consideration of _________________ (Modeling Agency), placing my name on its Talent List and using reasonable efforts to procure assignments for me as a model or in other phases of modeling and acting as provided herein, and, at my request, advising me with respect to my career:
I hereby appoint AGENCY as my non-exclusive agent to procure Modeling Assignments for me. As used in this Agreement, the term "Modeling Assignments" shall include the performance of services as a model, actor or actress.
I acknowledge and agree that AGENCY currently has in effect Agreements with other persons, that are the same, or similar, to this Agreement, and that AGENCY will, during the term of this Agreement, enter into additional such Agreements, and that AGENCY will provide and furnish to other persons, the same or similar services as AGENCY has undertaken to provide to me under this Agreement.
By its acceptance hereof, AGENCY acknowledges its understanding that I may procure Modeling Assignments for myself or through sources other than AGENCY, and that AGENCY shall not be entitled to any fee, except on Modeling Assignments which AGENCY procures for me.
Unless otherwise mutually agreed to in writing and signed by AGENCY and me, all compensation for my services in the performance of Modeling Assignments procured for me by AGENCY shall be paid directly to AGENCY, and AGENCY shall deduct, as its fee, a sum equal to 20% of the sum paid by the client for whom such services were rendered, before AGENCY forwards payment to me for my services. I further agree that AGENCY shall be entitled to receive such percentage of all compensation payable for my services throughout the term of this Agreement, and any compensation which may become payable in the future for contracts, engagements and/or Agreements procured by AGENCY for me and entered into or negotiated for during the term of this Agreement and on all extensions or renewals of such contracts, engagements and/or Agreements. In the event that any compensation shall be paid by any client directly to me, I agree to immediately deliver 20% of such payment to Agency.
I acknowledge and agree that I am not, nor shall I be, deemed for any purpose to be, an employee of AGENCY. I further acknowledge and agree that, at all times, I shall be acting under this Agreement solely and exclusively as an independent contractor. AGENCY shall not be liable or responsible for any injury or damage suffered by me while I am performing Modeling Assignments, whether obtained directly or indirectly by or through AGENCY, nor will AGENCY maintain any liability, Worker's Compensation, unemployment or other form or type of insurance coverage for or upon me. I hereby accept and agree to be solely responsible for, all risks of performing Modeling Assignments under this Agreement, and I hereby agree to indemnify and hold AGENCY harmless of and from any and all claims, demands, damages, costs and expenses, of any and every kind, which may arise or which may be claimed against AGENCY, arising from my performance of services under this Agreement.
My (our) signature(s) below affirm that both sides of this agreement contain Disclosures. I (we) have read and agree to all terms and conditions as disclosed on both sides of this Agreement.
Signature of Model__________________________________
MY SIGNATURE ABOVE CERTIFIES THAT I HAVE FURNISHED THE CORRECT SSN ABOVE, AND THAT I AM NOT SUBJECT TO BACKUP WITHHOLDING.
Accepted: AGENCY
By: _______________________
____________________________
Signature of Parent or Legal Guardian (if Model under 18 years)
DATE__________________________ S.S.#____________________
ADDRESS________________________________________
CITY ____________________ STATE____________
ZIP CODE_________________
In consideration of _________________ (Modeling Agency), placing my name on its Talent List and using reasonable efforts to procure assignments for me as a model or in other phases of modeling and acting as provided herein, and, at my request, advising me with respect to my career:
I hereby appoint AGENCY as my non-exclusive agent to procure Modeling Assignments for me. As used in this Agreement, the term "Modeling Assignments" shall include the performance of services as a model, actor or actress.
I acknowledge and agree that AGENCY currently has in effect Agreements with other persons, that are the same, or similar, to this Agreement, and that AGENCY will, during the term of this Agreement, enter into additional such Agreements, and that AGENCY will provide and furnish to other persons, the same or similar services as AGENCY has undertaken to provide to me under this Agreement.
By its acceptance hereof, AGENCY acknowledges its understanding that I may procure Modeling Assignments for myself or through sources other than AGENCY, and that AGENCY shall not be entitled to any fee, except on Modeling Assignments which AGENCY procures for me.
Unless otherwise mutually agreed to in writing and signed by AGENCY and me, all compensation for my services in the performance of Modeling Assignments procured for me by AGENCY shall be paid directly to AGENCY, and AGENCY shall deduct, as its fee, a sum equal to 20% of the sum paid by the client for whom such services were rendered, before AGENCY forwards payment to me for my services. I further agree that AGENCY shall be entitled to receive such percentage of all compensation payable for my services throughout the term of this Agreement, and any compensation which may become payable in the future for contracts, engagements and/or Agreements procured by AGENCY for me and entered into or negotiated for during the term of this Agreement and on all extensions or renewals of such contracts, engagements and/or Agreements. In the event that any compensation shall be paid by any client directly to me, I agree to immediately deliver 20% of such payment to Agency.
I acknowledge and agree that I am not, nor shall I be, deemed for any purpose to be, an employee of AGENCY. I further acknowledge and agree that, at all times, I shall be acting under this Agreement solely and exclusively as an independent contractor. AGENCY shall not be liable or responsible for any injury or damage suffered by me while I am performing Modeling Assignments, whether obtained directly or indirectly by or through AGENCY, nor will AGENCY maintain any liability, Worker's Compensation, unemployment or other form or type of insurance coverage for or upon me. I hereby accept and agree to be solely responsible for, all risks of performing Modeling Assignments under this Agreement, and I hereby agree to indemnify and hold AGENCY harmless of and from any and all claims, demands, damages, costs and expenses, of any and every kind, which may arise or which may be claimed against AGENCY, arising from my performance of services under this Agreement.
My (our) signature(s) below affirm that both sides of this agreement contain Disclosures. I (we) have read and agree to all terms and conditions as disclosed on both sides of this Agreement.
Signature of Model__________________________________
MY SIGNATURE ABOVE CERTIFIES THAT I HAVE FURNISHED THE CORRECT SSN ABOVE, AND THAT I AM NOT SUBJECT TO BACKUP WITHHOLDING.
Accepted: AGENCY
By: _______________________
____________________________
Signature of Parent or Legal Guardian (if Model under 18 years)
Sunday, June 3, 2007
Who Needs Cold Hard Cash? Pics Are Just As Good
It seems, that’s the mentality of some designers. Some designers consider the publicity of modeling their clothes or participating in their shows is the same thing as money. I wonder how the models feel about this because last time I checked, Zed cards aren’t free.
“Soon after I returned from the Femina Look of the Year contest in 1997 I got calls from representatives of various designers asking me to work for them for free in return for ‘a couple of pictures for your book.’ I refused then but it did not take me long to realise that this seemed to be the norm in the industry!”
For Sahiba Singh, who has worked with the likes of Ritu Kumar, Anju Modi and Meera and Muzzafar Ali, it’s simply a case of the supply being much more than the demand. She recalls, “Initially when I started modelling, a few known agencies and designers did ask me to model for them for free and I agreed a couple of times, before realising that I was being taken for a ride and refused. I guess every model goes through this initially. I have been told by coordinators that editorial shoots are not monetarily lucrative but they give the models immense publicity. I think this is unfair, for we are all earning our bread and butter by modelling.”
In my eyes, unless you are Versace, Dolce and Cabana, or some other very well known designer, agent, or other well known in the modeling industry, prepare to fork out the cash and pay the the models.
“Soon after I returned from the Femina Look of the Year contest in 1997 I got calls from representatives of various designers asking me to work for them for free in return for ‘a couple of pictures for your book.’ I refused then but it did not take me long to realise that this seemed to be the norm in the industry!”
For Sahiba Singh, who has worked with the likes of Ritu Kumar, Anju Modi and Meera and Muzzafar Ali, it’s simply a case of the supply being much more than the demand. She recalls, “Initially when I started modelling, a few known agencies and designers did ask me to model for them for free and I agreed a couple of times, before realising that I was being taken for a ride and refused. I guess every model goes through this initially. I have been told by coordinators that editorial shoots are not monetarily lucrative but they give the models immense publicity. I think this is unfair, for we are all earning our bread and butter by modelling.”
In my eyes, unless you are Versace, Dolce and Cabana, or some other very well known designer, agent, or other well known in the modeling industry, prepare to fork out the cash and pay the the models.
7 Common Sense Skin Care Tips for Summer
Summer’s quickly approaching in the western hemisphere and that means it’s time for you to pay extra special attention to your skin, otherwise you’ll probably regret it later. These tips are in no particular order because they’re all important to the overall health of your skin.
1. Drink lots of fluids. Water is the best, but any fluids that don’t contain a lot of caffeine, sugar, alcohol, or salt will work. The idea is to keep yourself hydrated; it will help to keep your skin supple.
2. Eat your fruits and veggies. The nutrients found in fruits and vegetables will help your body combat free radicals and other nasties that want to harm your beautiful skin.
3. Keep it natural. Whenever possible, avoid harsh chemicals in your skincare products. Double check the ingredients list and if you have a hard time pronouncing it, you probably shouldn’t be using it. When in doubt, look it up first.
4. Moisturize. Avoid oil based products (just think about what ingredient is used to cook french fries) and select a moisturizer that’s custom tailored for your skin type.
5. Use sunscreen. A number of moisturizers, and even some makeups, are now coming with SPF protection built in. Just remember to use the same rule of thumb as with the moisturizer — avoid oil based whenever possible.
6. Use lightweight make up. Whenever possible, avoid caking it on — you may even want to give bare minerals a shot — and when you’re done with your day (or night) on the town, wash it off and moisturize.
7. Sleep well. When you’re sleeping, your body has a chance to repair all the damage that was done to it during your waking moments. Getting plenty of sleep gives your body plenty of time for those reparations.
And, of course, don’t forget to throw in the occasional facial. Follow these tips and you’re sure to have glowing skin all year long.
1. Drink lots of fluids. Water is the best, but any fluids that don’t contain a lot of caffeine, sugar, alcohol, or salt will work. The idea is to keep yourself hydrated; it will help to keep your skin supple.
2. Eat your fruits and veggies. The nutrients found in fruits and vegetables will help your body combat free radicals and other nasties that want to harm your beautiful skin.
3. Keep it natural. Whenever possible, avoid harsh chemicals in your skincare products. Double check the ingredients list and if you have a hard time pronouncing it, you probably shouldn’t be using it. When in doubt, look it up first.
4. Moisturize. Avoid oil based products (just think about what ingredient is used to cook french fries) and select a moisturizer that’s custom tailored for your skin type.
5. Use sunscreen. A number of moisturizers, and even some makeups, are now coming with SPF protection built in. Just remember to use the same rule of thumb as with the moisturizer — avoid oil based whenever possible.
6. Use lightweight make up. Whenever possible, avoid caking it on — you may even want to give bare minerals a shot — and when you’re done with your day (or night) on the town, wash it off and moisturize.
7. Sleep well. When you’re sleeping, your body has a chance to repair all the damage that was done to it during your waking moments. Getting plenty of sleep gives your body plenty of time for those reparations.
And, of course, don’t forget to throw in the occasional facial. Follow these tips and you’re sure to have glowing skin all year long.
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